Available in paperback and eBook. Every chapter ends with something you can act on — a checklist, a habit, a question to bring to your next appointment. The appendix includes a printable daily foot check and five appointment schedule pages to keep your whole care team in one place. Buying it for a parent, a spouse, or a patient? It’s written to be read in one sitting, or one chapter at a time.
Paperback and eBook, delivered to your door.
Nineteen short chapters, each one built around a single question: what can you do today to keep your feet?
My father has had diabetes for eighteen years and never once looked at the bottom of his feet. This book gave us a routine we actually stick to. The daily check takes a minute, and now we do it together while he puts on his socks.
I’ve been handed a lot of pamphlets over the years. This is the first thing that explained why a small sore matters so much for someone like me. The chapter on shoes alone changed what I put on my feet every morning.
Clear, direct, and free of jargon. I keep a copy in my waiting room. Dr. Almonord has turned forty years of clinical experience into something a patient can read on a Sunday afternoon and use on Monday.
Questions about the book, bulk orders for your clinic or support group, speaking requests, or press inquiries — send a note and we’ll get back to you. For anything about your own feet or your diabetes care, please contact your physician or podiatrist directly.